Online and Mobile Resources

Self Help Computer Programs

 

cover Bedrosian, R.
www.healthcoach.myselfhelp.com
cover Wright, J., Wright, A. & Beck, A.T.
Good Days Ahead: The Interactive Program for Anxiety and Depression
 

 

Self Help Online Resources and Applications

 

cover Berkowitz, A.
www.fearofflyingcure.com
MoodKit - The Comprehensive CBT Mood Improvement Toolkit for iPhone
Dorian, E. & Erhardt, D.